Vitamin B12 (Cyanocobalamin) Content of Seasonings and Spices
(11 - 20)
0.2 μg
(per 100 g edible portion)
Niboshi extract
-
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
-
(per 18 g edible portion)
Shoyu, Soy sauce (saishikomi-shoyu)
0 μg
(per 2 g edible portion)
Curry powder
0 μg
(per 6 g edible portion)
Mustard (grain mustard)
-
(per 18 g edible portion)
Rice-koji miso (light yellow type)
-
(per 18 g edible portion)
Rice-koji miso (sweet type)
-
(per 15 g edible portion)
Mayonnaise (whole egg type)
-
(per 16 g edible portion)
Thousand Island dressing
0 μg
(per 5 g edible portion)
Consomme, cube
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