Meats Low in Vitamin B12 (Cyanocobalamin) (81st - 100th) (per 100 g edible portion)
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Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
0.5 μg
-
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
0.5 μg
-
Cattle, Imported beef (chuck, fat, raw)
0.5 μg
-
Swine, Pork, large type breed (picnic shoulder, fat, raw)
0.5 μg
-
Swine, Pork, large type breed (boston butt, lean and fat, raw)
0.5 μg
-
Swine, Pork, large type breed (boston butt, fat, raw)
0.5 μg
-
Swine, Pork, large type breed (loin, lean and fat, baked)
0.5 μg
-
Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
0.5 μg
-
Swine, Pork, large type breed (inside ham, fat, raw)
0.5 μg
-
Chicken, Fowl meat (thigh, with skin, raw)
0.5 μg
-
Chicken, Broiler meat (thigh, without skin, baked)
0.5 μg
-
Guinea fowl (meat, without skin, raw)
0.5 μg
-
Cattle, Imported beef (sirloin, lean and fat, raw)
0.6 μg
-
Deer (meat, lean, raw)
0.6 μg
-
Swine, Pork, large type breed (loin, lean and fat, boiled)
0.6 μg
-
Swine, Pork, large type breed (loin, fat, raw)
0.6 μg
-
Swine, Offal (cartilage, boiled)
0.6 μg
-
Swine, Ham (uncooked ham, ripened)
0.6 μg
-
Duck, domesticated (meat, with skin, raw)
0.6 μg
-
Turkey (meat, without skin, raw)
0.6 μg