Meats Low in Vitamin B12 (Cyanocobalamin) (181st - 200th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
1.7 μg
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Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
1.7 μg
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Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
1.7 μg
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Cattle, Imported beef (inside round, without subcutaneous fat, raw)
1.7 μg
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Cattle, Imported beef (inside round, lean, raw)
1.7 μg
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Cattle, Offal (rectum, raw)
1.7 μg
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Cattle, Offal (uterus, boiled)
1.7 μg
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Sheep, Lamb (leg, lean and fat, raw)
1.7 μg
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Common pheasant (meat, without skin, raw)
1.7 μg
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Chicken, Offal (heart, raw)
1.7 μg
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Chicken, Offal (gizzard, raw)
1.7 μg
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Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
1.8 μg
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Cattle, Beef, dairy fattened steer (fillet, lean, raw)
1.8 μg
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Cattle, Imported beef (chuck loin, lean and fat, raw)
1.8 μg
-
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
1.8 μg
-
Cattle, Offal (tail, raw)
1.8 μg
-
Swine, Ham (pressed)
1.8 μg
-
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
1.9 μg
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Cattle, Beef, dairy fattened steer (outside round, lean, raw)
1.9 μg
-
Cattle, Beef, dairy fattened steer (rump, lean, raw)
1.9 μg