Meats High in Vitamin B12 (Cyanocobalamin) (81st - 100th) (per 100 g edible portion)
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Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
1.5 μg
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Cattle, Beef product (canned with seasoning)
1.4 μg
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Cattle, Imported beef (outside round, without subcutaneous fat, raw)
1.4 μg
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Cattle, Imported beef (rib loin, lean, raw)
1.4 μg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
1.4 μg
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Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
1.4 μg
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Swine, Sausage (semi-dry)
1.3 μg
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Swine, Ham (boneless)
1.3 μg
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Cattle, Beef product (corned beef, canned)
1.3 μg
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Cattle, Offal (large intestine, raw)
1.3 μg
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Cattle, Imported beef (outside round, lean and fat, raw)
1.3 μg
-
Cattle, Imported beef (flank or short plate, lean and fat, raw)
1.3 μg
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Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
1.3 μg
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Cattle, Beef, dairy fattened steer (inside round, lean, raw)
1.3 μg
-
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
1.3 μg
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Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
1.3 μg
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Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
1.3 μg
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Snapping turtle (meat, raw)
1.2 μg
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Swine (roast pork)
1.2 μg
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Cattle, Veals (rib loin, without subcutaneous fat, raw)
1.2 μg