Meats High in Vitamin B12 (Cyanocobalamin) (41st - 60th) (per 100 g edible portion)

• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  2 μg
• Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  
  2 μg
• Swine, Ham (shoulder)
  
  1.9 μg
• Cattle, Imported beef (rump, lean and fat, raw)
  
  1.9 μg
• Cattle, Beef, dairy fattened steer (rump, lean, raw)
  
  1.9 μg
• Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  
  1.9 μg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  
  1.9 μg
• Swine, Ham (pressed)
  
  1.8 μg
• Cattle, Offal (tail, raw)
  
  1.8 μg
• Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  
  1.8 μg
• Cattle, Imported beef (chuck loin, lean and fat, raw)
  
  1.8 μg
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  1.8 μg
• Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  
  1.8 μg
• Chicken, Offal (gizzard, raw)
  
  1.7 μg
• Chicken, Offal (heart, raw)
  
  1.7 μg
• Common pheasant (meat, without skin, raw)
  
  1.7 μg
• Sheep, Lamb (leg, lean and fat, raw)
  
  1.7 μg
• Cattle, Offal (uterus, boiled)
  
  1.7 μg
• Cattle, Offal (rectum, raw)
  
  1.7 μg
• Cattle, Imported beef (inside round, lean, raw)
  
  1.7 μg