The amount of Meats that contain 3.1 μg of Vitamin B12 (Cyanocobalamin) (61 - 70)
- 
		× 0.8 3.8 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) 3.8 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
- 
		× 0.7 4.5 μg(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw) 4.5 μg(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
- × 1.6
- × 2.8
- × 31
- × 1
- 
		× 1.1 2.7 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) 2.7 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
- × 1
- 
		× 1.7 1.8 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) 1.8 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 3.9
 
         
         
         
         
        