The amount of Meats that contain 2.9 μg of Vitamin B12 (Cyanocobalamin) (61 - 70)
-
× 0.8
3.8 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) -
× 0.6
4.5 μg(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw) - × 1.5
- × 2.6
- × 29
- × 0.9
-
× 1.1
2.7 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 1
-
× 1.6
1.8 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 3.6
