The amount of Meats that contain 1.8 μg of Vitamin B12 (Cyanocobalamin) (141 - 150)
- × 1
- × 1.2
- × 1.4
-
× 1.3
1.4 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 0.9
- × 18
-
× 1.5
1.2 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 1.3
- × 18
- × 18
