Vitamin B12 (Cyanocobalamin) Content of Foods
(Initial S) (91 - 100)
12 μg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
1 μg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
0.7 μg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
43.1 μg
(per 210 g edible portion)
Skipjack, Processed product (namari)
22.3 μg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
(0)
(per 8 g edible portion)
Snap pea (immature pods, raw)
15.2 μg
(per 470 g edible portion)
Snow crab (boiled)
0.1 μg
(per 55 g edible portion)
Snow crab (canned in brine)
6.5 μg
(per 500 g edible portion)
Snow crab (raw)
2.1 μg
(per 55 g edible portion)
Sockeye salmon (baked)
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