Vitamin B12 (Cyanocobalamin) Content of Foods
(Initial M) (51 - 60)
(0)
(per 10 g edible portion)
Mukago (raw)
(0)
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
(0)
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
(0)
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
(0)
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
(0)
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
(0)
(per 15 g edible portion)
Mung bean (whole, dried, raw)
(0)
(per 50 g edible portion)
Mung bean sprout (boiled)
(0)
(per 50 g edible portion)
Mung bean sprout (raw)
1.1 μg
(per 26 g edible portion)
Mussel (raw)
<
1
…
6
7
>