Foods Low in Vitamin B12 (Cyanocobalamin) (1241st - 1260th) (per 100 g edible portion)
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Chicken, Fowl meat (thigh, with skin, raw)
0.5 μg
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Chicken, Broiler meat (thigh, without skin, baked)
0.5 μg
-
Guinea fowl (meat, without skin, raw)
0.5 μg
-
Cheese spread
0.5 μg
-
Waffle (custard cream)
0.5 μg
-
Bavarian cream
0.5 μg
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Chicken bone stock
0.5 μg
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Soybean, Tofu-chikuwa (steamed type)
0.6 μg
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Horse mackerel (boiled)
0.6 μg
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Horse mackerel (baked)
0.6 μg
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Devil stinger (raw)
0.6 μg
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Walleye pollack (surimi)
0.6 μg
-
Southern black cod (raw)
0.6 μg
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Apple snail (canned in brine)
0.6 μg
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Cattle, Imported beef (sirloin, lean and fat, raw)
0.6 μg
-
Deer (meat, lean, raw)
0.6 μg
-
Swine, Pork, large type breed (loin, lean and fat, boiled)
0.6 μg
-
Swine, Pork, large type breed (loin, fat, raw)
0.6 μg
-
Swine, Offal (cartilage, boiled)
0.6 μg
-
Swine, Ham (uncooked ham, ripened)
0.6 μg