Foods Low in Vitamin B12 (Cyanocobalamin) (1221st - 1240th) (per 100 g edible portion)
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Chicken, Offal (skin, breast, raw)
0.4 μg
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Chicken (roast meat, canned with seasonings,)
0.4 μg
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Raw milk (jersey)
0.4 μg
-
Milk containing recombined milk (high fat)
0.4 μg
-
Milk containing recombined milk (low fat)
0.4 μg
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Ice cream (high fat)
0.4 μg
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Custard pudding
0.4 μg
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Katsuo-bushi extract
0.4 μg
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Tengusa (dried)
0.5 μg
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Fish paste product (sumaki-kamaboko)
0.5 μg
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Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
0.5 μg
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Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
0.5 μg
-
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
0.5 μg
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Cattle, Imported beef (chuck, fat, raw)
0.5 μg
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Swine, Pork, large type breed (picnic shoulder, fat, raw)
0.5 μg
-
Swine, Pork, large type breed (boston butt, lean and fat, raw)
0.5 μg
-
Swine, Pork, large type breed (boston butt, fat, raw)
0.5 μg
-
Swine, Pork, large type breed (loin, lean and fat, baked)
0.5 μg
-
Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
0.5 μg
-
Swine, Pork, large type breed (inside ham, fat, raw)
0.5 μg