Foods Low in Vitamin B12 (Cyanocobalamin) (781st - 800th) (per 100 g edible portion)

• Bracken (young shoots, boiled)
  
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• Bracken (young shoots, dried, raw)
  
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• Avocado (raw)
  
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• Apricot (raw)
  
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• Apricot (dried)
  
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• Apricot (canned in heavy syrup)
  
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• Apricot (jam, heavily sweetened)
  
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• Apricot (jam, lightly sweetened)
  
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• Strawberry (raw)
  
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• Strawberry (jam, heavily sweetened)
  
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• Strawberry (jam, lightly sweetened)
  
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• Fig (raw)
  
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• Fig (dried)
  
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• Fig (canned in heavy syrup)
  
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• Iyokan (juice sacs)
  
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• Mume, Japanese apricot (raw)
  
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• Mume, Japanese apricot (ume-zuke, salted pickles)
  
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• Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  
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• Mume, Japanese apricot (umeboshi, salted pickles)
  
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• Mume, Japanese apricot (umeboshi, pickles, seasoned)
  
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