Foods Low in Vitamin B12 (Cyanocobalamin) (461st - 480th) (per 100 g edible portion)

• Peanut (peanut butter)
  
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• Artichoke (flower bud, raw)
  
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• Artichoke (flower bud, boiled)
  
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• Asatsuki (leaves, raw)
  
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• Asatsuki (leaves, boiled)
  
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• Ashitaba (stems and leaves, raw)
  
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• Ashitaba (stems and leaves, boiled)
  
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• Asparagus (shoots, raw)
  
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• Asparagus (shoots, boiled)
  
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• Asparagus (canned in brine)
  
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• Kidney bean, Sayaingen (immature pods, raw)
  
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• Kidney bean, Sayaingen (immature pods, boiled)
  
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• Udo (stem, raw)
  
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• Udo (stem, leached in water)
  
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• Yama-udo (stem, raw)
  
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• Edamame (raw)
  
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• Edamame (boiled)
  
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• Edamame (frozen)
  
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• Endive (leaves, raw)
  
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• Domiao (stems and leaves, raw)
  
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