Foods High in Vitamin B12 (Cyanocobalamin) (41st - 60th) (per 100 g edible portion)
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Skipjack, Processed product (kezuri-bushi)
21.9 μg
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Cattle, Offal (small intestine, raw)
20.5 μg
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Skipjack, Processed product (namari)
20.5 μg
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Hard clam (boiled)
20.3 μg
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Oyster (cultured, boiled)
20.3 μg
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Pacific saury (baked)
19.3 μg
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Common shield-clam (raw)
19.1 μg
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Mackerel (baked)
18.9 μg
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Caviar (salted product)
18.7 μg
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Walleye pollack (tarako, raw)
18.1 μg
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Scallop (boiled)
18 μg
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Japanese pilchard, Canned product (in oil)
18 μg
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Pond snail (raw)
17.8 μg
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Pacific saury (raw)
17.7 μg
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Pacific herring (raw)
17.4 μg
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Squid, Processed product (shiokara)
16.7 μg
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Firefly squid (tsukudani)
16.5 μg
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Japanese pilchard (shioiwashi)
16.5 μg
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Japanese pilchard (namaboshi)
16.3 μg
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Carp (cultured, viscera, raw)
16 μg