Foods High in Vitamin B12 (Cyanocobalamin) (341st - 360th) (per 100 g edible portion)
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Crab, Processed product (ganzuke)
2.2 μg
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Southern bluefin tuna (lean meat, raw)
2.2 μg
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Gurnard (raw)
2.2 μg
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Japanese eel (kabayaki)
2.2 μg
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Fat greenling (raw)
2.2 μg
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Swine, Ham (mixed pressed)
2.1 μg
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Cattle, Imported beef (chuck loin, lean, raw)
2.1 μg
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Oriental shrimp (raw)
2.1 μg
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Goldstriped amberjack (raw)
2.1 μg
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Pink salmon (salted)
2.1 μg
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Pacific halibut (raw)
2.1 μg
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Tile fish (boiled)
2.1 μg
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Tile fish (raw)
2.1 μg
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Oyster sauce extract
2 μg
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Pigeon (meat, without skin, raw)
2 μg
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Sheep, Lamb (shoulder, lean and fat, raw)
2 μg
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Sheep, Mutton (loin, lean and fat, raw)
2 μg
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Whale (meat, lean, raw)
2 μg
-
Cattle, Offal (reticulum, boiled)
2 μg
-
Cattle, Offal (rumen, boiled)
2 μg