Vitamin B12 (Cyanocobalamin) Content of Foods
(Initial C) (181 - 190)
(0)
(per 100 g edible portion)
Corn oil
(0)
(per 10 g edible portion)
Corn starch
0.1 μg
(per 60 g edible portion)
Cornet with chocolate cream
(0)
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
(0)
(per 15 g edible portion)
Cowpea (whole, dried, raw)
0.2 μg
(per 150 g edible portion)
Cream (milk and vegetable fat)
0.3 μg
(per 150 g edible portion)
Cream (milk fat)
0 μg
(per 150 g edible portion)
Cream (vegetable fat)
2.5 μg
(per 90 g edible portion)
Croaker (baked)
9.5 μg
(per 950 g edible portion)
Croaker (raw)
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