Vitamin B12 (Cyanocobalamin) Content of Foods
(Initial C) (111 - 120)
0.1 μg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
0 μg
(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
0.6 μg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
20 μg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
0.1 μg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
0 μg
(per 100 g edible portion)
Chicken, pork and vegetable extract
0.5 μg
(per 100 g edible portion)
Chicken bone stock
(0)
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
(0)
(per 15 g edible portion)
Chickpea (whole, dried, raw)
(0)
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
<
1
…
12
…
21
>
