Vitamin B12 (Cyanocobalamin) Content of Foods
(491 - 500)
-
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
-
(per 10 g edible portion)
Enaga-oni-konbu (dried)
0 μg
(per 5 g edible portion)
Arame (steamed and dried)
0.1 μg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
(Tr)
(per 45 g edible portion)
Croissants
(Tr)
(per 31 g edible portion)
Soft rolls
(Tr)
(per 36 g edible portion)
Raisin bread
(Tr)
(per 90 g edible portion)
Bread type rolls
(Tr)
(per 70 g edible portion)
White table bread
Tr
(per 250 g edible portion)
Curry roux
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