The amount of Foods that contain 3.2 μg of Vitamin B12 (Cyanocobalamin) (461 - 470)
-
3.8 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
-
4.5 μg(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
- × 1.7
- × 8
- × 1.8
- × 32
- × 32
- × 10.7
- × 2.9
- × 32