The amount of Foods that contain 1 μg of Vitamin B12 (Cyanocobalamin) (231 - 240)

• 

  3.8 μg

  (per 226 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
  × 0.3
• 

  4.5 μg

  (per 266 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  × 0.2
• 

  1.9 μg

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  × 0.5
• 

  0.4 μg

  (per 65 g edible portion)

  Sandfish (raw)
  × 2.5
• 

  1.8 μg

  (per 230 g edible portion)

  Bar-tailed flathead (raw)
  × 0.6
• 

  0.1 μg

  (per 8 g edible portion)

  Modified milk powder
  × 10
• 

  0.1 μg

  (per 6 g edible portion)

  Whole milk powder
  × 10
• 

  0.3 μg

  (per 18 g edible portion)

  Hen's egg (yolk, sugared)
  × 3.3
• 

  1.1 μg

  (per 70 g edible portion)

  Swine, Sausage (dry)
  × 0.9
• 

  0.1 μg

  (per 5 g edible portion)

  Cattle, Beef product (roast beef)
  × 10