Vitamin B12 (Cyanocobalamin) Content of Foods
(1101 - 1110)
(0)
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
(0)
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
(0)
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
(0)
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
(0)
(per 45 g edible portion)
Konjac (noodles)
(0)
(per 120 g edible portion)
Konjac (block, made from corm)
(0)
(per 250 g edible portion)
Konjac (block, made from fine powder)
(0)
(per 18 g edible portion)
Konjac (fine powder)
(0)
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
(0)
(per 10 g edible portion)
Rye (flour)
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