Vitamin B12 (Cyanocobalamin) Content of Fishes and Shellfishes
(Initial R)
2.3 μg
(per 95 g edible portion)
Red sea bream (cultured, baked)
26.2 μg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
8.3 μg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
7.9 μg
(per 1310 g edible portion)
Red sea bream (wild, raw)
