Fishes and Shellfishes High in Vitamin B12 (Cyanocobalamin) (341st - 360th) (per 100 g edible portion)

• Japanese parrot fish (raw)
  
  1.3 μg
• Fish paste product (satsuma-age)
  
  1.2 μg
• Common octopus (boiled)
  
  1.2 μg
• Red sea bream (wild, raw)
  
  1.2 μg
• Scorpion fish (raw)
  
  1.2 μg
• Anglerfish (raw)
  
  1.2 μg
• Spear squid (raw)
  
  1.1 μg
• Shiba shrimp (raw)
  
  1.1 μg
• Turban shell (baked)
  
  1.1 μg
• Tuna, Canned product (flaked light meat in oil)
  
  1.1 μg
• Tuna, Canned product (flaked light meat in brine)
  
  1.1 μg
• Alfonsino (raw)
  
  1.1 μg
• Bluefin tuna (fatty meat, raw)
  
  1 μg
• Bastard halibut (wild, raw)
  
  1 μg
• Kichiji rockfish (raw)
  
  1 μg
• Giant tiger shrimp (cultured, raw)
  
  0.9 μg
• Hairtail (raw)
  
  0.9 μg
• Dried shark fin
  
  0.9 μg
• Fish paste product (yaki-chikuwa)
  
  0.8 μg
• Hake (raw)
  
  0.8 μg