Vitamin B12 (Cyanocobalamin) Content of Fishes and Shellfishes
(Initial H) (11 - 12)
0.4 μg
(per 130 g edible portion)
Horse mackerel (raw)
3.2 μg
(per 315 g edible portion)
Horsehair crab (boiled)
<
1
2
>
