Vitamin B12 (Cyanocobalamin) Content of Fishes and Shellfishes
(Initial G)
0.4 μg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
10.5 μg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
6.6 μg
(per 130 g edible portion)
Gizzard shad (raw)
2.6 μg
(per 170 g edible portion)
Golden-thread (raw)
