The amount of Confectioneries that contain 2.8 μg of Vitamin B12 (Cyanocobalamin)
0.3 μg
(per 45 g edible portion)
Custard cream puff
×
9.3
0.2 μg
(per 35 g edible portion)
Waffle (custard cream)
×
14
0.6 μg
(per 140 g edible portion)
Custard pudding
×
4.7
0.2 μg
(per 60 g edible portion)
Hot cake
×
14
0.2 μg
(per 80 g edible portion)
Butter cake
×
14
0.2 μg
(per 80 g edible portion)
Custard cream bun
×
14
0.1 μg
(per 40 g edible portion)
Kasutera
×
28
0.1 μg
(per 35 g edible portion)
Doughnut (cake type)
×
28
0.2 μg
(per 80 g edible portion)
Dorayaki
×
14
0.1 μg
(per 40 g edible portion)
Taruto
×
28
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