The amount of Confectioneries that contain 0.5 μg of Vitamin B12 (Cyanocobalamin)
0.3 μg
(per 45 g edible portion)
Custard cream puff
×
1.7
0.2 μg
(per 35 g edible portion)
Waffle (custard cream)
×
2.5
0.6 μg
(per 140 g edible portion)
Custard pudding
×
0.8
0.2 μg
(per 60 g edible portion)
Hot cake
×
2.5
0.2 μg
(per 80 g edible portion)
Butter cake
×
2.5
0.2 μg
(per 80 g edible portion)
Custard cream bun
×
2.5
0.1 μg
(per 40 g edible portion)
Kasutera
×
5
0.1 μg
(per 35 g edible portion)
Doughnut (cake type)
×
5
0.2 μg
(per 80 g edible portion)
Dorayaki
×
2.5
0.1 μg
(per 40 g edible portion)
Taruto
×
5
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