Vitamin B1 (Thiamin) Content of Vegetables
(21 - 30)
0.03 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
0.05 mg
(per 28 g edible portion)
Asatsuki (leaves, boiled)
0.29 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
0.01 mg
(per 5 g edible portion)
Water pepper sprout (raw)
0.01 mg
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
0.18 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
0.01 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
0.06 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
0.01 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
0.04 mg
(per 28 g edible portion)
Asatsuki (leaves, raw)
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