The amount of Vegetables that contain 1 mg of Vitamin B1 (Thiamin) (21 - 30)

• 

  0.03 mg

  (per 25 g edible portion)

  Tossa jute (stems and leaves, raw)
  × 33.3
• 

  0.05 mg

  (per 28 g edible portion)

  Asatsuki (leaves, boiled)
  × 20
• 

  0.29 mg

  (per 180 g edible portion)

  Turnip rape (flower buds and stems, raw)
  × 3.4
• 

  0.01 mg

  (per 5 g edible portion)

  Water pepper sprout (raw)
  × 100
• 

  0.01 mg

  (per 4 g edible portion)

  Shepherd's purse (leaves, raw)
  × 100
• 

  0.18 mg

  (per 240 g edible portion)

  Sweet corn (immature kernels, raw)
  × 5.6
• 

  0.01 mg

  (per 10 g edible portion)

  Japanese angelica-tree (spears, raw)
  × 100
• 

  0.06 mg

  (per 40 g edible portion)

  Zuiki (dried zuiki, raw)
  × 16.7
• 

  0.01 mg

  (per 5 g edible portion)

  Sayaendo (immature pods, raw)
  × 100
• 

  0.04 mg

  (per 28 g edible portion)

  Asatsuki (leaves, raw)
  × 25