The amount of Vegetables that contain 1 mg of Vitamin B1 (Thiamin)
(181 - 190)
0.08 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
×
12.5
0.58 mg
(per 1700 g edible portion)
Cabbage (head, raw)
×
1.7
0.05 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
×
20
0.01 mg
(per 73 g edible portion)
Esharotto (bulb, raw)
×
100
0.02 mg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
50
0.02 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
×
50
0.01 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
100
0.01 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
×
100
0.59 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
×
1.7
0.01 mg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
×
100
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