The amount of Vegetables that contain 1 mg of Vitamin B1 (Thiamin) (131 - 140)

• 

  0.01 mg

  (per 15 g edible portion)

  Kidney bean, Sayaingen (immature pods, raw)
  × 100
• 

  0.03 mg

  (per 60 g edible portion)

  Turfed stone leek (leaves, boiled)
  × 33.3
• 

  0.13 mg

  (per 270 g edible portion)

  Head lettuce, crisp type (head, raw)
  × 7.7
• 

  0.21 mg

  (per 420 g edible portion)

  Leek (bulb and leaves, boiled)
  × 4.8
• 

  0.01 mg

  (per 20 g edible portion)

  Myoga (spike, raw)
  × 100
• 

  0.12 mg

  (per 250 g edible portion)

  Spinach (leaves, boiled)
  × 8.3
• 

  0.1 mg

  (per 200 g edible portion)

  Hinona (root with tops, raw)
  × 10
• 

  0.13 mg

  (per 280 g edible portion)

  Table beet (root, raw)
  × 7.7
• 

  0.01 mg

  (per 20 g edible portion)

  Chinese cabbage (kim chee)
  × 100
• 

  0.01 mg

  (per 20 g edible portion)

  Nozawana (salted pickles)
  × 100