The amount of Vegetables that contain 1 mg of Vitamin B1 (Thiamin) (101 - 110)

• 

  0.01 mg

  (per 20 g edible portion)

  Asparagus (canned in brine)
  × 100
• 

  0.03 mg

  (per 40 g edible portion)

  Ashitaba (stems and leaves, boiled)
  × 33.3
• 

  0.04 mg

  (per 265 g edible portion)

  Artichoke (flower bud, boiled)
  × 25
• 

  0.03 mg

  (per 80 g edible portion)

  Wasabi (rhizome, raw)
  × 33.3
• 

  0.03 mg

  (per 60 g edible portion)

  Turfed stone leek (leaves, raw)
  × 33.3
• 

  0.01 mg

  (per 10 g edible portion)

  Rocket salad (leaves, raw)
  × 100
• 

  0.12 mg

  (per 205 g edible portion)

  East Indian lotus root (rhizome, boiled)
  × 8.3
• 

  0.05 mg

  (per 95 g edible portion)

  Head lettuce, butter type (leaves, raw)
  × 20
• 

  0.16 mg

  (per 420 g edible portion)

  Leek (bulb and leaves, raw)
  × 6.3
• 

  0.02 mg

  (per 25 g edible portion)

  Tossa jute (stems and leaves, boiled)
  × 50