Vitamin B1 (Thiamin) Content of Vegetables
(171 - 180)
0.11 mg
(per 280 g edible portion)
Table beet (root, boiled)
0.01 mg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
0.04 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
0.04 mg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
-
(per 10 g edible portion)
Carrot, regular (root, frozen)
0.05 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
0.05 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
0.04 mg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
0.08 mg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
0.06 mg
(per 160 g edible portion)
Eggplant (fruit, boiled)
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