Vitamin B1 (Thiamin) Content of Vegetables
(161 - 170)
0.34 mg
(per 805 g edible portion)
Green ball (head, raw)
0.33 mg
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
0.22 mg
(per 640 g edible portion)
Spaghetti squash (fruit, raw)
0.02 mg
(per 50 g edible portion)
Mung bean sprout (raw)
0.02 mg
(per 50 g edible portion)
Black gram sprout (raw)
0.02 mg
(per 50 g edible portion)
Soybean sprout (boiled)
0.01 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
0.01 mg
(per 15 g edible portion)
Hinona (pickles, sweetened)
0.06 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
0.06 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
<
1
…
17
…
28
>
