Vitamin B1 (Thiamin) Content of Vegetables
(131 - 140)
0.2 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
0.9 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
0.02 mg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
0.15 mg
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
0.08 mg
(per 162 g edible portion)
Endive (leaves, raw)
0.01 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
0.01 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
0.03 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
0.13 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
0.21 mg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
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