The amount of Vegetables that contain 0.1 mg of Vitamin B1 (Thiamin)
(121 - 130)
0.04 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, raw)
×
2.5
0.04 mg
(per 50 g edible portion)
Soybean sprout (raw)
×
2.5
0.03 mg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
×
3.3
0.06 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
1.7
0.07 mg
(per 80 g edible portion)
Yard bean (immature pods, boiled)
×
1.4
0.12 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
0.8
0.02 mg
(per 30 g edible portion)
Okra (pods, boiled)
×
5
0.02 mg
(per 30 g edible portion)
Okra (pods, raw)
×
5
0.01 mg
(per 17 g edible portion)
Wasabi (wasabi-zuke)
×
10
0.1 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
×
1
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