The amount of Vegetables that contain 0.1 mg of Vitamin B1 (Thiamin)
(321 - 330)
0.01 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
×
10
0.01 mg
(per 15 g edible portion)
Hinona (pickles, sweetened)
×
10
0.06 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
1.7
0.06 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
×
1.7
0.11 mg
(per 280 g edible portion)
Table beet (root, boiled)
×
0.9
0.01 mg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
×
10
0.04 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
×
2.5
0.04 mg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
×
2.5
0.05 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
2
0.05 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
×
2
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