The amount of Vegetables that contain 0.1 mg of Vitamin B1 (Thiamin)
(201 - 210)
0.01 mg
(per 20 g edible portion)
Asparagus (canned in brine)
×
10
0.03 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
3.3
0.04 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
2.5
0.03 mg
(per 80 g edible portion)
Wasabi (rhizome, raw)
×
3.3
0.03 mg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
×
3.3
0.01 mg
(per 10 g edible portion)
Rocket salad (leaves, raw)
×
10
0.12 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
×
0.8
0.05 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
×
2
0.16 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
×
0.6
0.02 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
×
5
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