The amount of Pulses that contain 1 mg of Vitamin B1 (Thiamin)

• 

  0.33 mg

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, raw)
  × 3
• 

  0.08 mg

  (per 10 g edible portion)

  Soybean, Kinako (whole bean type)
  × 12.5
• 

  0.07 mg

  (per 10 g edible portion)

  Pea (whole, dried, raw)
  × 14.3
• 

  0.11 mg

  (per 15 g edible portion)

  Mung bean (whole, dried, raw)
  × 9.1
• 

  0.08 mg

  (per 15 g edible portion)

  Lentil (whole, dried, raw)
  × 12.5
• 

  0.04 mg

  (per 7 g edible portion)

  Pea (oil-roasted and salted)
  × 25
• 

  0.05 mg

  (per 10 g edible portion)

  Broad bean (whole, dried, raw)
  × 20
• 

  0.08 mg

  (per 15 g edible portion)

  Cowpea (whole, dried, raw)
  × 12.5
• 

  0.1 mg

  (per 20 g edible portion)

  Kidney bean (whole, dried, raw)
  × 10
• 

  0.07 mg

  (per 15 g edible portion)

  Adzuki bean (whole, dried, raw)
  × 14.3