Vitamin B1 (Thiamin) Content of Pulses
(1 - 10)
0.33 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.08 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
0.07 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
0.11 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
0.08 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
0.04 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
0.05 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
0.08 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
0.1 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
0.07 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
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