Vitamin B1 (Thiamin) Content of Nuts and Seeds
(Initial C)
0.05 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
0.1 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
-
(per 10 g edible portion)
Coconut (coconut powder)