Vitamin B1 (Thiamin) Content of Mushrooms
(Initial M)
0.13 mg
(per 105 g edible portion)
Maitake (boiled)
1.3 mg
(per 105 g edible portion)
Maitake (dried)
0.24 mg
(per 105 g edible portion)
Maitake (raw)
0.02 mg
(per 41 g edible portion)
Matsutake (canned in water)
0.04 mg
(per 41 g edible portion)
Matsutake (raw)