Mushrooms High in Vitamin B1 (Thiamin) (per 100 g edible portion)

• Maitake (dried)
  
  1.24 mg
• Shiitake, Hoshi-shiitake (dried)
  
  0.5 mg
• Oyster mushroom (raw)
  
  0.4 mg
• Oyster mushroom (boiled)
  
  0.3 mg
• Usuhiratake (raw)
  
  0.3 mg
• Yanagimatsutake (raw)
  
  0.27 mg
• Winter mushroom (bottled in seasoning)
  
  0.26 mg
• Maitake (raw)
  
  0.25 mg
• Winter mushroom (raw)
  
  0.24 mg
• Kuroawabitake (raw)
  
  0.21 mg
• Kikurage (dried)
  
  0.19 mg
• Winter mushroom (boiled)
  
  0.19 mg
• Tamogitake (raw)
  
  0.17 mg
• Numerisugitake (raw)
  
  0.16 mg
• Bunashimeji (raw)
  
  0.16 mg
• Bunashimeji (boiled)
  
  0.15 mg
• Eringii (raw)
  
  0.14 mg
• Maitake (boiled)
  
  0.12 mg
• Hatakeshimeji (raw)
  
  0.12 mg
• Shiro-kikurage (dried)
  
  0.12 mg