Vitamin B1 (Thiamin) Content of Mushrooms
(11 - 20)
0.19 mg
(per 100 g edible portion)
Winter mushroom (boiled)
0.2 mg
(per 140 g edible portion)
Bunashimeji (raw)
0.21 mg
(per 140 g edible portion)
Bunashimeji (boiled)
0.04 mg
(per 30 g edible portion)
Eringii (raw)
0.13 mg
(per 105 g edible portion)
Maitake (boiled)
0.08 mg
(per 80 g edible portion)
Hatakeshimeji (raw)
0.01 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
0.04 mg
(per 41 g edible portion)
Matsutake (raw)
0.02 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
0.01 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
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