The amount of Mushrooms that contain 1 mg of Vitamin B1 (Thiamin)
(11 - 20)
0.19 mg
(per 100 g edible portion)
Winter mushroom (boiled)
×
5.3
0.2 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
5
0.21 mg
(per 140 g edible portion)
Bunashimeji (boiled)
×
4.8
0.04 mg
(per 30 g edible portion)
Eringii (raw)
×
25
0.13 mg
(per 105 g edible portion)
Maitake (boiled)
×
7.7
0.08 mg
(per 80 g edible portion)
Hatakeshimeji (raw)
×
12.5
0.01 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
×
100
0.04 mg
(per 41 g edible portion)
Matsutake (raw)
×
25
0.02 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
50
0.01 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
100
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