The amount of Mushrooms that contain 1 mg of Vitamin B1 (Thiamin)
(1 - 10)
1.3 mg
(per 105 g edible portion)
Maitake (dried)
×
0.8
0.02 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
50
0.33 mg
(per 90 g edible portion)
Oyster mushroom (raw)
×
3
0.27 mg
(per 90 g edible portion)
Oyster mushroom (boiled)
×
3.7
0.03 mg
(per 10 g edible portion)
Usuhiratake (raw)
×
33.3
0.15 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
×
6.7
0.07 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
14.3
0.24 mg
(per 105 g edible portion)
Maitake (raw)
×
4.2
0.2 mg
(per 100 g edible portion)
Winter mushroom (raw)
×
5
0.03 mg
(per 15 g edible portion)
Kikurage (dried)
×
33.3
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