Vitamin B1 (Thiamin) Content of Milks
(11 - 20)
0.01 mg
(per 15 g edible portion)
Natural cheese (cheddar)
0.07 mg
(per 176 g edible portion)
Natural cheese (edam)
0.04 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
0.06 mg
(per 150 g edible portion)
Skimmed milk
0.06 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
0.06 mg
(per 150 g edible portion)
Ordinary liquid milk
0.06 mg
(per 150 g edible portion)
Raw milk (holstein)
0.02 mg
(per 60 g edible portion)
Lactic ice (regular)
0.01 mg
(per 42 g edible portion)
Ice milk
0.01 mg
(per 20 g edible portion)
Process cheese
<
1
2
…
5
>
