Meats High in Vitamin B1 (Thiamin) (per 100 g edible portion)

• Swine, Pork, medium type breed (fillet, lean, raw)
  
  1.22 mg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  1.19 mg
• Swine, Pork, medium type breed (inside ham, lean, raw)
  
  1.01 mg
• Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
  
  0.98 mg
• Swine, Pork, large type breed (fillet, lean, raw)
  
  0.98 mg
• Swine, Pork, medium type breed (loin, lean, raw)
  
  0.96 mg
• Swine, Pork, large type breed (inside ham, lean, raw)
  
  0.96 mg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
  
  0.94 mg
• Swine, Ham (uncooked ham, fresh)
  
  0.92 mg
• Snapping turtle (meat, raw)
  
  0.91 mg
• Swine, Ham (uncooked ham, ripened)
  
  0.9 mg
• Swine, Ham (boneless)
  
  0.9 mg
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  0.9 mg
• Swine, Pork, large type breed (outside ham, lean, raw)
  
  0.9 mg
• Swine, Pork, large type breed (inside ham, lean and fat, raw)
  
  0.9 mg
• Swine, Pork, large type breed (loin, lean and fat, baked)
  
  0.9 mg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  0.86 mg
• Swine (roast pork)
  
  0.85 mg
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  0.85 mg
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  0.84 mg