Vitamin B1 (Thiamin) Content of Meats (71 - 80)
 0.17 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) 0.17 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
 0.13 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) 0.13 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
 0.13 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) 0.13 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
 
         
         
         
         
         
        